Diet, diet and diet! I hear that from my parents, my friends – hell it is about time I should. But the question is where to start. The internet is overflown with fast solutions(which are fake) or with blah blah diet that will help you maybe loose a couple of kilos, yet in the end, they return. So I made the decision and found the best thing that can help me loose the weight – L Carnitine dietary supplement.
L Carnitine is a natural amino acid that is produced from different sources of the body. It is closely connected with your metabolism, however, it is not made indefinitely – there is a limit. So if you want to rebuild your body into a normal shape, then you need to get it by combining L Carnitine dietary supplement, exercise and a good diet.
First of all, you need to do an exercise schedule. In one week you should have at least 4 times of gym time for at least 2 hours. However, first start with a half hour sessions until you get your stamina back. Be careful not to overburden yourself, because you will not be able to get up from your bed for a couple of days and them new lifestyle will be ruined.
L Carnitine dietary supplement should be combined with your food. Nevertheless, first, you need to have more proteins and low amount of sugar in your diet. By combining the L carnitine (around 2000 mg per day) you will slowly, but surely achieve the goal. If you are not certain what food you should eat, you can consult with the L Carnitine retailer or a nutritionist so you have a good diet plan. However, don’t be a naughty person and eat sweets when you are forbidden, be sure that there, in the end, the results will make you a very proud person.
Using L Carnitine will make you treat a lot serious conditions such as heart and blood vessels conditions, leg pain and the control of your cholesterol. Many people who suffer from muscle disorder that is connected with some AIDS medication L Carnitine is a pain reliever.
Now, you have the perfect formula, how to loose those extra kilos. My results are astonishing, in 6 months with the right combo from 125 kg I went down to 80 kg and I look and feel awesome! If you are still thinking if this supplement can work, stop there and change your life forever.